Making a note here for reference later: just got through a very rough 48 hours of illness.
I slept through most of it, and it is a bit disorienting to go to sleep when the sky is starting to get light, and then wake up when it is starting to get dark. I am not sure this mammal brain of mine can handle that.
Happy to be not in constant crampy pain and sore throat! And hopefully my ideal sleep pattern will return: crash 15 minutes before the sky starts to lighten, and then wake up mid-afternoon… bliss!